(excuse the borrowed photos)
So ... I have just enjoyed nearly a week with absolute free time! No schedule and nothing to keep me in one place. A little "holiday".
What have I been up to? ... Carnival???
Would you believe the answer is no? This dancing queen who seeks music, culture, people, tradition, novelty and energy is also someone who avoids prolonged time among crowds and relishes in the balance of downtime and stillness.
Where to go for the balance of it all?
HERE ...
Introducing just one of the many amazing beaches that Colombia's national park, "Parque Tayrona" has to offer: "Playa Brava" - a private beach and massive parcel of land resembling Jurassic Park purchased by a local friend's parents prior to the area deemed "national park". It is a three hour trek through the jungle - home to lions, pumas, howing monkeys, unique birds, and many "interesting" insects. A touch edgy and totally amazing.
A current fad at home is drinking coconut water - It is said to have very high levels of potassium and minerals making it marketable as a "natural energy drink". No news to the Caribbean, of course. This past year I got on to it at home but I must say that it is not comparable to the real deal.


Another ever growing fad in North America is yoga. Granted it does not have Caribbean roots .. but again, I must say that there is something about the practice that takes on a whole new level of enjoyment when you are in these surroundings.Oh, to wake up to the sights and sounds of waves lapping against the sparkly sand and know that a morning practice of stretch and zen will warm you up quickly due to the hot sun and that the ocean is a welcome refreshment ... just cool enough to quench your body's thirst for equilibrium, but warm enough to be inviting any time of the day/night. This is what I call HotYoga.
Colombia ... I continue to fall for you.
And I continue to fall in love with my students. Tomorrow, I become one. My spanish classes finally commence in the morning (it takes a very long time to organize things here!) By the afternoon I will be on my way to the girls after a week off and demo-ing a layered haircut. Things are moving quickly but the girls are catching on so fast. I've missed them despite being in paradise! Updates about their progress to come.






















